All singers should be in good aerobic condition. An aerobic exercise is one that aims to improve your body's oxygen system. Many different kinds of exercises that are performed at moderate levels of intensity for extended periods of time can be considered aerobic. Stair climbing, rowing, cycling, swimming and skating are all examples of aerobic exercises. I put on music when I use my air climber machine and sing through a set of easy dance pop music. Singers today are often required to sing and dance at the same time, so why not add that to your training? If you don't run out of breath after a half hour of singing during exercise then you know that you can sing and dance on stage without a problem, and singing while standing still should be a piece of cake. Happy and healthy singing to you all.
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Wednesday, February 23, 2011
Vocal Tip of the Week! By Lori Fredrics
All singers should be in good aerobic condition. An aerobic exercise is one that aims to improve your body's oxygen system. Many different kinds of exercises that are performed at moderate levels of intensity for extended periods of time can be considered aerobic. Stair climbing, rowing, cycling, swimming and skating are all examples of aerobic exercises. I put on music when I use my air climber machine and sing through a set of easy dance pop music. Singers today are often required to sing and dance at the same time, so why not add that to your training? If you don't run out of breath after a half hour of singing during exercise then you know that you can sing and dance on stage without a problem, and singing while standing still should be a piece of cake. Happy and healthy singing to you all.
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